MichelleWagner50 Member

I loved it!! I love BL, but I really enjoyed seeing Jillian in a new light. She is helping them work on the emotional aspect as well as the physical and that is a part we don't always see on BL. I can't wait to see the rest of the season :-)

I just got a palm pixi and I can use MFP on the web browser. You could try that and see if it works. I love that I can take it on the go with me now!!!:love:

All the postings I have seen on MFP say you can ignore the sugar from fruit, veggies and milk. The processed foods and added sugar is what you need to watch. I upped my sugar allowance to 50g per day so I don't always see a red negative:blushing: Good luck!! I say eating 2 bananas a day is way better than a bunch of…

I was just going to post the same question. I always go over my sodium!!! Some days are worse than others, but I also try to drink at least 12 glasses of water per day to help flush out all the sodium. Thanks for posting this!! I got some good ideas :-)

bump! I love p.b. cookies!!:blushing:

Circuit training. I have logged it like this since I started it. I bought a HRM (heart rate monitor) and that gives me about the same calories burned when I log it as circuit training. Good luck!!! P.S. Your soreness will get better the longer you do the shred. It is a good sore :-)

LOVE Jillian!!! I do 30 d.s. and also the BL bootcamp with Bob. It has 3 levels. The first is 20 min. You can add on level 2 for another 15, and level 3 for another 10. If you do the whole workout it is about 50/55 min. with the warmup and cool down. I did just level 1 alternating with 30 d.s. I have also done the BL…

I agree!! I love step, but it took me awhile to love it. You definitely need to be near the instructor to see her/ him do the steps and get the cues. If it is a beginner class, it should be pretty basic moves. Easy to follow. Good luck and let us know what you think!! :happy:

This is what my dr. told me as well. It seems to only happen when the temp is around 50-65 degrees or colder. I don't get it when it is hot out. Good luck!

Sounds yummy! Thanks for sharing!!:flowerforyou:

yum!!! bump :-)

Definitely one of the best episodes ever!!! OMG!!! I should have worn my HRM too!! I was shaking it was so intense!! :blushing: Cannot believe we have to wait like 4 months to see what happens next!!!!

I recently went on maintanance calories and worried about that as well. So far, I have stayed at my goal and even lost another pound, even though I have gone over my calories quite a few days! :blushing: I have found that I am hungrier now that I am on maintanance too. Kinda weird, but I am going to stick with it. I figure…

:laugh: I've lost a tire! That's what was around my middle?!?

I'm wearing my rings with sizers on them right now LOL :-) I need to break down and get them sized.

I never would have realized how much I was overeating, emotional eating without this site! Thanks for putting it out there for us!! :flowerforyou:

Make sure once you snap it that you have it pulled tight enough and also that you are moistening the electrodes. That helps keep it in place and helps it not drop your heart rate. I was having trouble with it losing mine when I do any sort of plank/mountain climb moves. I had to tighten it and now I dont have any problems.…

I do both workouts and love them!! I like Jillian's because it is shorter and a great, hard workout. I have worked up to all three levels of BL bootcamp and really love the calorie burn and workout. I alternated them in the beginning and then did the 30 d.s. excluxively for 2 months. I am now doing the bootcamp and the BL…

Log it as circuit training. You are doing a little of everything in it and that's how I log it and it seems pretty close to what my HRM says. Enjoy it!

I agree with musicmom. You should definitely talk to your dr. and not worry about trying to lose weight at this point. I've heard that overweight women don't necessarily need to gain weight during pregnancy, but you shouldn't try to lose and risk the chance of harming your baby. Congrats on your pregnancy and good…

I have a polar f6. It tracks heart rate, calories burned, fat % burned. I love it! It cost $89.99 on www.heartratemonitorsusa.com with free shipping. It seems to be really accurate and I definitely think it is worth it. I would like one that tracks splits when I run, which I think the polar f7, but so far I have been…

Me too!! All those simple, learned to spell in grade school errors make me nuts!:grumble:

I did it for 60 days and have seen amazing results. I did BL bootcamp 1 0r 2 days a week with 30 ds the rest of the week. LOVE IT!!!

Let me know how they turn out! I have been thinking about getting the 200 under 200 calories and her newest one. Both those recipes sound amazing!! :-)

Who eats unpopped corn?? I would go with the popped corn, 1 cup serving information though. Good luck and enjoy!

I have tried the Coppertone sunless tanning lotion and the Mary Kay Sunless tanner. I love the results I got with the Mary Kay one better than the Coppertone brand. I recommend buffing really well before applying and also mixing it with lotion when applying around your elbows and knees. They tend to grab color faster!…

I would search the message boards for threads on both. You can find tons of info that way. I personally use 30 day shred. I am on maintenance though, so I am not sure how it works for losing 10lbs. fast. Seems like it would be a great way with her diet plan. Good luck!

A good one you won't taste as much, but it depends on how/what you mix it with. I use 1 scoop Muscle Milk strawberry with 1 cup 1/2%milk and 2/3 cup frozen strawberries, blended. It gives me about 250 calories but alot of sugar cuz of the strawberries. I have tried a few and it is the only one I like without the "gritty,…

:sad: So sorry!! I am sending hugs and good thoughts your way!!:flowerforyou:

It's my bday today and so far I have done pretty good. We are goihg out tonight though and I am thinking that I just won't log my food for that. Not sure, I feel guilty if I don't log it. But hey! Your bday only comes once a year!! Don't beat your self up over it! Enjoy the celebrations!!:flowerforyou: