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HRM question
I changed my current weight on my hrm last night. When I worked out today, it said my heart rate was over 100 for my whole workout & that I burned over 300 cals. I did the same workout yesterday @ my old weight & burned only 175 cals with a heart rate of around 85. Is my battery going or would adjusting my weight by 5lbs…
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question about eggs
I am trying to up my protein by eating either a scrambled egg or a hard boiled egg. I am wondering if anyone knows if the nutritional values change if I just use egg in the scrambled? I just cook it, no milk or anything else. I put my brand eggs in the database, so I am wondering if it is ok to use that for the hardboiled…
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Got below my goal weight...now what do I do?
Hi all! I have been using this site for almost 2 yrs. I LOVE IT! However, I have become slightly obsessed with logging my food. To the point that I am considered underweight and constantly have people telling me I am too skinny. I was happy with my weight and how I looked about 8 lbs. ago. I have set my goal to gain .5…
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LOVE the recipe calculator!!!
OMG!!! I just used the recipe calculator for the first time. It is soooo easy!!! Thank you, Thank you THANK YOU for adding this feature!!!:love:
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greek yogurt???
I tried Stonyfield plain, no fat yogurt today. YUCK!! It left a nasty after taste in my mouth. I mixed some granola with it which helped the taste, but did not like the after taste. Are there any good tasting greek yogurts out there??? I want eat more healthy.....great protein!!
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lean cuisine ???
I ate the Lean Cuisine Roasted Turkey with Cornbread Stuffing. I didn't eat the cinnamon apples with it though. Does anyone know the nutritional values w/o them? I tried to check the website, but there isn't a nutritional values tab that I can find. There is tons of sugar in the meal which I think comes from the apples…
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question about snacks/ meals
Hi, I usually have a cup of coffee and a protein bar in the morning for breakfast. I then do a workout dvd usually within an hour or so. I am trying to drink a protein shake after my workouts, but I am not sure if I should put it in as breakfast or snacks and does it really matter? I usually have it before 10am. Thanks for…
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Fuze slenderize
Hi! I am new to MFP and am curious about something. Do you count Fuze or Propel as water intake or do you only count it in your food diary? I have been only counting it in my diary. Should I be counting it in both places? Thanks for your help!
