question about eggs

MichelleWagner50

I am trying to up my protein by eating either a scrambled egg or a hard boiled egg. I am wondering if anyone knows if the nutritional values change if I just use egg in the scrambled? I just cook it, no milk or anything else.
I put my brand eggs in the database, so I am wondering if it is ok to use that for the hardboiled and scrambled versions?
Don't know if this makes sense or not. :-)

amycal

The only thing that would change nutrition is if you add something - esp oil and/or butter in the pan.

TateFTW

The only thing that would change nutrition is if you add something - esp oil and/or butter in the pan.

+1