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same!
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YAYYYYYYYYYYYY for friends!
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I wonder if they have those here in Texas
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Sounds like me. I was trying to do the low carb. I got to the point I hate eggs and chicken. SO instead I went back to low calorie which works better for me. In the mornings I will have oatmeal with almond milk and a banana. for lunch I think I'll have a tuna sandwich on wheat toast. Or sometimes chicken soup. Tons of…
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Adding you! I need support also.
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I feel so jealous. I've tried low carb before and lost 15 pounds in two weeks years back. I tried doing it several weeks ago and I can't. I love fruit and yogurt too much. I'm also not a huge meat eater. Low carb really works if you stick to it
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I'm going for a run at the park tomorrow which would be my first time outside the treadmill. I think I'm getting bored running inside. I'll need a meter or something to calculate my run right?
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Oooh okay, i normally eat about 1600-1700 calories a day. How much should i cut out? I eat rather healthy already.
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I recently transition to being Vegan. Half of my family is vegetarian, so the change was simple to me. It takes certain people to be vegan. I personally don’t miss meat, cheese, or dairy, but whenever I do want some milk or whatever there are alternatives and vegan replacements. Ever since I became vegan I feel better and…
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Thank you everyone for your support! I think I'll continue to eat the same because I do eat rather healthy. I'll increase my cardio and weight training
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My friend tried it. She lost some pounds but she didnt like it. You want to lose weight natually, then youll be keep it off.
