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SassyWifey Member

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  • By chance can you access a pool to do some light exercise? Just a little movement will make a big difference. How about checking youtube for chair exercises? I totally understand your pain issues with the arthritis and spinal stenosis. I have those as well and moving is really the best therapy. Trust me! Don't worry about…
    in Over 150 lbs to lose! looking for support and new friends Comment by SassyWifey January 2016
  • I'd like to lose 100# more. I'm down 84#. I didn't start MFP until I'd already started losing so my profile says down 70. Anyway, I go back and forth with Paleo. I feel SO much better when I'm eating this way and don't understand my need to head back to crappy grain and sugar infused food. Especially after detoxing. I…
    in Over 150 lbs to lose! looking for support and new friends Comment by SassyWifey January 2016
  • My niece loves the Practical Paleo...she loves the recipes even more. She keeps sending me photos of what she's preparing. So now I'm going to have to buy the book. :)
    in Paleo Book Recommendations Comment by SassyWifey January 2015
  • Those of you who are doing Paleo, do you keep track of your calories, fat, carbs, etc? It's rather daunting.
    in Diving in to Paleo January 1st! Comment by SassyWifey January 2015
  • Name: Theresa My Numbers: SW: 334 (before I started logging with MFP) CW: 244 GW: 235 LTGW: 170 (I figure the other 20# is all lose skin) Weigh ins: What days you will weigh in. (I will weigh in on Thursdays at my clinic except for the last day) 9/11/14= 242.1 -2.1 9/18/14= 9/25/14= 9/30/14=
    in Superb September WL Challenge Comment by SassyWifey September 2014
  • I hope it's ok I start a little late: Name: Theresa My Numbers: SW: 334 (before I started logging with MFP) CW: 244 GW: 235 LTGW: 170 (I figure the other 20# is all lose skin) Weigh ins: What days you will weigh in. (I will weigh in on Thursdays at my clinic except for the last day) 9/11/14= 9/18/14= 9/25/14= 9/30/14=
    in Superb September WL Challenge Comment by SassyWifey September 2014
  • I was pretty much content because I'd been fat most of my life (from the age of 7) and I knew nothing else. The last six years however, the weight has taken a toll on my health. I have psoriatic arthritis which pretty much affects all my joints now...not just my feet. Losing weight is a MUST for me now. I'm not happy being…
    in Obese but happy? Comment by SassyWifey August 2014
  • Arizona...where it will be 88 degrees today. Where is our fall?? Argh!
    in Wheres everyone from? Comment by SassyWifey November 2012
  • Diet pills have their place when under the supervision of a medical professional, more specifically, a bariatric doc. There are two new approved meds out there, one of which is a stimulant and the other I can't remember. I don't take them because I take other meds that mess with my liver and unwilling to add more. But I…
    in Diet pills Comment by SassyWifey November 2012
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