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I paid for 3 sessions with a personal trainer and had her set me up with 3 different machine/free weight workouts.. I wanted to make sure I was doing what I needed to do to get the best workout and have correct form. I transferred the workouts from paper form to my phone. I alternate these workouts 3 days a week at the gym…
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I understand your frustration, I had a hysterectomy a month ago yesterday and I am limited to just walking as well, at least for 2 more weeks. Although I have been so tired (anemic) up until this last week that I didn't feel like doing much else! When I asked my dr about exercise, he said to just take it easy, that your…
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Add me! I have done this before, but just started again today, hopefully will do better this time around!
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Exercise is my key as well. I have never been able to lose weight with just diet alone, I have to exercise a lot. Which is very frustrating, because it is hard to fit in the day the amount of exercise I need to lose. By your pic and name you must be a mountain biker! I LOVE mountain biking! I just need to lose some weight…
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Last time I was there, they had some lower calorie options that were really good, but nearly everything on the menu is loaded with sodium.
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I have only been on Royal Caribbean. I have done 3 cruises; Mexico, Alaska, and Caribbean. If you are going to Grand Cayman, definately do the tour to "Sting Ray City", it was probably the best part of our cruise....amazing! In this tour we also went to the turtle farm, rum cake factory, and "Hell" (a town). In Jamaica we…
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Now I know what is wrong with my Beagle! Thanks for the info!! LOL!:laugh:
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I had a 1967 Camaro RS/SS. I was blue with a black top, loved that car! Sold it many years ago when my husband had cancer. Hated to see it go, but the $ helped get our family through a really rough time. I would really like to get one of the new Camaros some day!! :)
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I had 2 C-sections,a long time ago, my sons are now 17 and 22! I had some complications with the incision on the second one, it got infected and I got a lot of scar tissue. I have always had issues with the incision sight and the skin/fat that hangs over it. I have always had to wear undies with some spandex or…
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Hi! I am Renee. I am a "closet eater" too! Trying to stop doing that! Add me, maybe we can help each other change this bad habit!! LOL
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Hi, I am Renee, 43, want to lose around 70lbs. Have lost 9 in the past 4 weeks. Feel free to add me!
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In the snow in Truckee!
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43 yr old female 5'3" SW: 229 CW:225 (only started a couple of weeks ago) GW:150 Any twins out there?