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Hi again everyone and thanks for the welcome. It's lovely to be part of such a busy thread. Diane UK x
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Do you mind if I join you? I need some goals to focus on. I'd like to lose 3lbs in August and also improve on the weights I am lifting. If anyone feels like friending me I'd appreciate that too. Always good to help one another keep on track. Thanks.
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I'm looking for more friends. Back after a break and most of mine have gone silent. Haven't got much to lose but injured and missing my exercise. Please add me.
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So very pleased to see this thread! I'm almost 55, menopausal and really struggling to keep the weight off which I've lost, let alone lose any more. I have around 1,200 calories a day which I thought was ridiculously low but seeing what the rest of you manage on, maybe not! Looks like I'll just have to get on with it and…
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Hi. Add me too. I'm back as from yesterday. Looking to lose 9 pounds through exercise and clean eating. Happy to support you. :)
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Hi, happy to give you support. I've successfully lost weight here before too and I'm starting again from today after falling off the wagon.
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Yes, definitely. I'm fed up riding the sugar roller coaster.
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I'm in too. I know how much keto helps me to lose weight and feel healthier once I can get over the first 2 weeks. CW 109 GW 98 (I'm very short!)
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Hi Add me too. I've done this before and lost over a stone. Determined to look as lean as I did then again this year. I seem to be an all or nothing type girl. :-/ .
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I'm 5ft 1 and was asked several times if I was pregnant when I was younger and half a stone heavier (I wasn't!). I carry all my weight around my middle.
