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I was diagnosed type 2 about 3 months ago with an A1C of 8.4 After a little research I decided to go keto. It's actually more dirty keto/low carb. I don't worry about specific macros or organic free range anything. I left behind breads and pastas and sugars and starchy vegetables and otherwise eat fairly normal. Lots of…
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Live in Whiteland. Work at the Indianapolis Airport.
