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jessmena07

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  • PREP FOR IT! Forever I would lose 3 lbs during the week and gain it back over the weekend. We do a lot of dinners at friends which includes nibbles and drinks... and we are talking crazy foodie nibbles and a very shameful amount of drinks. I found the successful weekends, I stuck to a more limited amount of drinks by…
    in Weekends - How to Stay On Track In Your 20s Comment by jessmena07 March 2014
  • I just started working out before work, I work 12 hour days 3 days a week and a 4 hour day one day. Those long days there is little to no inspiration to go to the gym after work, the short day I like to go for a walk or run outside. The hardest part is preparing yourself, I lay everything out the night before and pack the…
    in exercise in the morning? Comment by jessmena07 March 2014
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