richardaness

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  • I'm not a big fan of many breakfast foods so just eat something that you like...turkey on whole wheat, brown rice and ground chicken, veggies and hummus all have been on my breakfast table. Just a thought...
    in Know of any good low cal breakfast foods?? Comment by richardaness February 2012
  • Congratulations on joining. I'm new as well...joined because a friend told me how effective it was for him...so here goes! If you need any support at all, let me know! I will do my absolute best to help out. That holds true for anyone who needs a little hand holding! My Best, Richard
    in Hi! I'm a newbie!!! Comment by richardaness February 2012
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