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120 is best for me at 5'4...i have 40 pounds to go...sigh
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low carb really worked for me but its impossible to keep up. I put all the weight back on!! :( I was so well and energised on it. Then the penny dropped. I was only so well as it was basically a gluten free diet. As soon as the gluten filled carbs slipped in the stomach aches were unbearable. Then the tiredness started, so…
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ah thank you so much Diet and aqufit are going great and zumba on thursday. Its all about the fun!! STILL hating those pics of myself on a night out this saturday :(
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you are all so good! Thanks a mill! Another relatively good food day today and I feel better mentally for it. I really think Im very hard on myself. My husband is the best in the world so I can take me time whenever. I do find it hard though. We both work full time to I grasp all the time I can with the kids. However I…
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Chips (fries) covered in salt and vinegar and a garlic mayo dip!!
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thank you so much for your reply. I have never tried meditating and I would love ot give it a go. I was so would up last night with everything that I dont think I dropped off to sleep until at least 2.30 am. :( However I have done really well with food today. A very good start
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add me!! Im low carbing
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baldy head...i love a baldy man!! :)
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we have none of these products in Ireland!!!! Booo!!! :(
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Hi i am trying to stick to less than 60g carbs a day and am at this over a month now. Add me as Id love to hear from some like minded people
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Hi I am a mom of 4 doing low carb.....I try and aim for under 60g per day. So far so good.
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hi, im 5'3 and am down 11 pounds in about 4 and a half weeks!!!! Woohoo!!! :)
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hilarious replies and I have heard alot of them. That Hcg diet shocked me. I had to google as had never hear of it. On a slightly different note, I am baffled at how much people will say "ah go on sure have a little bit of cake". I reply...sorry it will mess up my low carbing and knock me straight off. This co-worker then…
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love this, makes so much sense...thanks for posting
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i am craving it like crazy but have resisted.
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not healthy...its only a quick fix
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wow thank you all so so much for the tasty suggestions and links also. I have jotted them down. What great is that I have 90% of the ingredients here already. Thanks again xxx
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confident and sexy (from what I can remember...lol)
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Yes I think it is a US size 8....someone correct me if I am wrong :embarassed:
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ill add you now!
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well done that is fantastic, keep it up!!
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Hi i am new too and starting out on my weight loss journey. I am in Ireland :bigsmile: Feel free to add me
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Wow OP, ot I know but you have lost a serious amount of weight. Really well done I am a SAHM and I do most things with regards to housework, shopping, finances and childcare. My husband works full time but is still great when he is at home. He does the evening washing up and puts the smallest child who is nearly 2 to bed…
