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Technical support needed : Different calorie totals on different devices
Theres 200 kcal in the difference over 2 devices. Why does this happen?
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feeling very down
I know I can do this, I have done it before but all the weight is back on!! I am devastated! Horrible on going anemia crept back, I got so back for taking my iron tablets and the tiredness and hunger set in massively again. Everything I had lost is back on me and more. I saw a picture taken of me today and I nearly died.…
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chromium picolinate
does it work? Omg my cravings are really getting to me. I have cut out coffee as that was making it worse. I am eating a wholefood diet so I started taking chromium yesterday.
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breakfast to will sustain
forgive my typo...that should say "THAT will sustain" Looking for some ideas for breakfast under 300 calories that will keep me full for at least 2 hours. I tried porridge but i was starving after an hour. Same with fruit. The only thing that really fills me is a wholemeal seeded bagel with scrambled egg or a banana.…
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Hi from Ireland
I am starting out and am really going to work hard at this. I am a 30 year old married mother of 3 boys one of which is on the autism spectrum. Between his diagnosis, having a 3rd baby and the recession i hit an all time low and ate all around me for 2 years. I gained over 35 pounds. :frown: However I want to return to the…
