chromium picolinate
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Aruba08
Posts: 61 Member
does it work? Omg my cravings are really getting to me. I have cut out coffee as that was making it worse. I am eating a wholefood diet so I started taking chromium yesterday.
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Replies
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My friend swears by it, I take it everyday, I do notice a bit of a difference on cravings. My friend has lost 130 lbs and
is diabetic, I read somewhere it is more beneficial for diabetics.0 -
I've always read that Chromium Picolinate and L-Glutamine were great for cravings when taken together.0
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I've read that Chromium Picolonate was good for that but not sure about the Glutamine. Glutamine is good for protecting your muscles during exercise. I have read that CLA was also helpful with diet and fat loss. Basically if you take an Amino Acid supplement in addition to any vitamins you'll consume a lot of your core Amino's and then you can get Chromium as a separate supplement.0
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does it work? Omg my cravings are really getting to me. I have cut out coffee as that was making it worse. I am eating a wholefood diet so I started taking chromium yesterday.0
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