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I hear ya... I always end up reaching for sugary cereal, or cookies. But it's definitely a better feeling to get some exercise. Sometimes I'll just have a crazy solo dance party around my house, and that'll do the trick!. If you're looking for non-exercise solutions though, maybe taking a quick, hot shower? I've also heard…
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Hey Ladies! So glad I found this group! I'm in my 4th year of college, but I just changed my major from English to Linguistics (with a Latin minor), so I've still got a couple more years to go. I've slowly been gaining weight over the past couple of years, and it's started to really affect the way I feel about myself. Even…
