LindaLenn Member

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  • So, if MFP recommending 1400 calories for me per day because I exercise a lot? I noticed on the days I do exercise, my calorie allowance goes up however many calories I burn. So, there are days where my allowance is up near 1900. Man, I couldn't imagine 1200 calories per day....kudos to you.
    in So 1200 calories is wrong? Confused! Comment by LindaLenn April 2012
  • The reason I am always way over on my sugar intake is because of my coffee creamer. I buy mine from Trader Joe's because most others have the partially hydrogenated oils that are also really bad for you. And I also avoid using artificial sweeteners, so I won't use the sugar free variety. I got myself off of soda by…
    in Coffee with sugar free coffee creamer???? Comment by LindaLenn April 2012
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