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Thanks for the addvice! I won' t give up and i willl try to make some changes!
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44 here! Want to be in this club!
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II am 44years old, i am 5'4". starting weight 170.4. Now I am 171.7 pounds, goal weight is 135-140 pounds. I have been on MFP for 0ver a year now. I started at 187 pounds and i lost 30 pounds. I fell off the wagon and put some weight back on. So this time around i am exercising, which i was not doing it before. I either go…
