mommyboyce

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  • I have 60 to lose (just had twins in nov) I want to add all of you but I have no idea how? So add me? or Help? LOL
    in 40 lbs to lose, and need friends :) Comment by mommyboyce February 2012
  • This may get some negative feedback however I will say it anyway. Combine your cardio routine with your weights. If you go to the gym and it has a track take a pair of light handweights with you on your run. Every lap stop at a wall rest for 60 seconds and then perform basic lifting like standing sholder press, bicep…
    in any tips for weight training? Comment by mommyboyce February 2012
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