Hypnotoad07

70 down, 30 100 is a big mile stone and I'm sure you'll be able to do it.

When you take in carbs, your insulin spikes to prevent your body from burning fat cells. Your body will try to use the carbs you've just taken in as it is more efficient than retrieving energy from your stored fat. However, if you are unable to utilize the carbs they too will be stored as fat and the process repeats…

23 and will be going down another 30 (-100 total!)