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I'm a 55 year old woman - lost 61 pounds in the last year with weight watchers (no exercise at all) and have just joined this site to keep going. I'm not too active but would like to get myself into doing exercise. I'm a nurse so I know you should do exercise post TKR to get the best results. Walking is great. I live in…
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Hi, I'm a 55 yr old mother of 3 / grand-mother of 2 / wife of 1 LOL. I've lost 61 pounds with weight watchers in the past year - but still need to loose another 30 to 40 pounds. I joined this site 1.5 weeks ago and would love to get a few more people to keep me accountable. I'd love to help motivate you if you'd like to do…