Delaina1 Member

After reading Alicia Silverstone's book about veganism, I decided to try it as well. I was having acne problems worse than ever and I had heard that all of the hormones in animal food products could be making it worse. I restocked my kitchen with vegan products and got rid of the animal ones and decided that I would give…

I am amazed by your results! I just want to ask the question that it seems a few people have been dodging... Have you had any type of skin removal surgery? It just seems crazy that your skin would bounce back so quickly and beautifully after the way it looks in your before picture! There aren't even any stretch marks!

When you record your strength training in the "strength training" portion of the diary, use this for your way to keep track of the individual workouts. Then go to the cardio section and enter in "strength training" as a cardio workout. You don't burn as many calories with strength training but you are building muscle which…

This made my day as well! I love her honesty!

I have a Polar F4 Red Berry! I couldn't live without it! I use it when I'm doing any type of workout (except swimming). It tells me when I am below my target heart rate and makes me work a lot harder than I sometimes feel like working. I also wear the watch part throughout the day (it is super cute!) as a reminder that I…

I wear an HRM when I'm doing Insanity and I only burn about 350 calories per session. 400 for some of the super hard ones, and about 450 if I dure Pure Cardio and Cardio Abs on the same day. I get the muscle soreness and I'm dripping with sweat, but I only burn about 8/9 calories per minute. I'm still seeing MAJOR results…

Oh my, I crave candy every single day of my life! Sweettarts, skittles, sour patch kids, milkyways, hershey's chocolate, ...It never ends.

Sare Lee Delight- 45 Calorie- Whole wheat with honey= Fabulous!

I just pray for will power :happy:

These are my savior!

I LOVE to read as well! Recently I've read Eat Pray Love (much better book than movie), The Help (loved it because I live in Mississippi and could relate to the places they were speaking of plus a great history lesson and story line), My Sister's Keeper (made me cry at work), and I'm currently rereading Jane Eyre (for the…

Just finished The Help a couple of weeks ago! I live in Mississippi so the history lesson behind it was really great. I didn't want to put it down!

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Me too! I didn't even do my "weigh in" this morning because I have gained 1 1/2 pounds of water weight this week because of stupid TOM! I try so hard to stay on track during this time every month but I do have to admit to a couple of TOM related binges. Oh Well, I'll be back to it next week! I just hate that I have to deal…

I LOVE Insanity! I started out with it about 6th months ago doing everything the way the program explained. That lasted a total of 2 weeks! lol I still use it all the time for a good burn but I alternate it with biking, walking/running, and swimming! I really need a change of scenery! I love the way it makes me feel! I…

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I also don't like Carrot cake, german chocolate cake, coconut, or sour cream! ...or anything else that has nuts!

I can't stand brown soft drinks! Cokes, Dr. Pepper, Rootbeer...any of them make me want to gag! I like a sip of Sprite from a fountain every now and then though (not the same from a bottle). I also hate pies...gross.

Thanks! I'm excited for mine to get here! I hope I love it! And I hope I can figure it out!

I"m running and walking in intervals but mostly running!

OK... Keep up the good work this week! We will have our next way in this Friday!

Week 1: Delaina: CW-138 GW-125 Jeanns: CW-158 GW-144 Constance: CW-148 GW-130 Kelfeene: CW-204 GW-185 Cwjett: CW-130 GW-118 Seoid: CW-203 GW-175 Kissinthedark: CW-240 GW-175 Willem: CW-300 GW-235 Sprakit: CW-175 GW-155 Dive Girl: CW-174 GW-145 Narsissisa: CW-297 GW-150 CKholmes: CW-267 GW-150 Aes14: CW-142 GW-135

Hi guys! I'm so sorry that I didn't get to post everyone's info on Sat. morning. I had a crazy bad weekend and haven't had a chance. It is coming in the next few minutes!

I'm a Miller light girl, but I've been trying to drink the MGD 64s. They aren't horrible, but just not the same. :frown:

As of right now just check in with your start weight, new weight, and goal weight on Friday!

Sure can! Welcome to the group! We will be doing our first check in next Friday, September 25th!

I was born in New Orleans, grew up in Alabama, and went to college and now live in Mississippi!...My whole family is in Louisiana though!...and of course you can join!...we aren't going to do our first weigh in until NEXT Friday, the 25th to give everyone time to get going and a few more people time to join if they would…

I've come close to just giving up beer altogether too!...unless it is a very special occassion and I do some major exercise that week. I thought it would be a good idea to begin checking in NEXT friday, the 25th, to give us all a good week to really get it going!

Cheers to our Leader! Thanks for starting a group and thanks for the welcome, kelfeene..... Football food AND BEER :drinker: Bud light never sounds so good until a Hawks game is on....GO HAWKS! [/quote] Go SAINTS!!! and USM Eagles!...I have changed from Miller Light to the MGD 64s. They definately aren't the same but the…