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Wow, Jodie you are doing wonderfully. 16 pounds is an awful lot to lose in just one month if that is what you have lost since joining this month.
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Working out at home is. Wonderful. The catch is not getting distracted with other things to do. You must look at a certain room in your home as your own gym. You also must pick a regular time for you exercising...just as you would do if you went to the gym.
