Cindy41

I'm having trouble finding this group. Can someone tell me how to access this more easily. There seems to be more than one 50+ group. I'm frustrated.

I'm back. I was off the website for too long. I watched my diet somewhat and exercised somewhat, but I am back. And very excited that I've losst 10 lbs. The exercise has made all the difference for me. I walked with an IPod this weekend, and it was great. :smile:

I'm glad I found this thread. I'm 55 and am determined to lose this weight and get healthier. When I go to the gym, I am surrounded by young athletic woman who do the elliptical at twice the speed I do. I just continue to work out at my slow and steady pace. I guess one advantage of getting older is that I really don't…

I'm determined to lose weight this time. I've never kept a journal of my food before, and I'm hoping this will motivate me even more. My daughter suggested I join MFP, and I'm excited to try this. I welcome any support and motivation. Thanks in advance!