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<3
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bump
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You look fantastic, baby! I'm so proud of you <3
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Thats AMAZING progress! Be proud of yourself :)
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this is so true lol
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fat2fitradio.com and scoobysworkshop.com/calorie-calculator/ have great calorie estimators. Check them out :)
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Awesome!! How tall are you?
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yes lol
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yay! :smile: good work!
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lol thats awesome
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I agree with the poster that mentioned fat2fitradio.com. A lot of you are probably majorly under-eating. You should really check that website out.
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Absolutely amazing
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Good for you! :happy:
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:smile: Awesome!! You look great
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great work! :smile:
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fat2fitradio.com has a great BMR calculator and calorie plan estimator. Check it out :smile:
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netting too little if I have to guess
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fantastic! Good for you :happy:
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You look really great! I agree with the above poster.
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Usually I grab the lowest calorie snack I can and just eat a small amount. Like a mini candy bar or a handful of pretzels. Then I drink some water and wait a little bit. By then I feel better :smile:
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awesome! good for you :)
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No tattoos. Or piercings lol
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Great work!!
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soooo perfect!! :laugh:
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Lola, Jack Russell Terrier Zuko, Chihuahua mix Sally(a.k.a. the love of my life), Miniature Dachshund love my dogs :)
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You don't gain any weight back when you start eating carbs again? I'm really curious because one of co-workers is doing something similar right now.
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I think I would tell myself that going to therapy and getting put on anti-depressants isn't something to be ashamed of. And I should have done it then instead of waiting until I was 20 when things had gotten so much worse.
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mine is my first and middle name followed by my favorite number
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You look fantastic! And the faces you made in your before pics made me laugh :)
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fight club
