eleanoreunson

weird, I'm exactly the same, turning 40 and aware of my age for the first time ever. I'm really trying to be a healthy, fitter person rather than anything but it still nice to lose weight while doing it

I sometimes get toe cramp, I used to get it all the time then I started eating a banana a day, something to do with the potassium? It seemed to help and I hardly ever get cramp anymore and when I do I usually haven't eaten a banana for a couple of weeks!

soup in a flask! still toasty warm after 5 hours