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You need to find something that is more important and remember it. Every time you think you need a smoke remember why you don't want one. Picture your kids in the years to come, do you want them to be smokers? Do you want to lead by example? When I gave up smoking (4 years ago) I said, I'm just not having one at the…
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I would suggest you say to the people in your life that feel they have a right to run it, that you are sorry they feel threatened by your success, perhaps it would be a good idea for them to find a focus in their own lives that will help them to achieve something and that you will support them in reaching that goal. Good…
