mormorjean

Just wonderful! Keep it up!

OK newbie, the first thing you need to do is slow down your thought process. Set a goal and stick with it for say...4 weeks. Losing 1/2 a pound to a pound a week is just fine. You don't need to take any numbers of when figuring what you caloric intake should be. So... 1. set a reasonable goal of what you would like to lose…

sounds good

Wonderful job! It is always inspiration to hear peoples stories. Thank you and your family for your continued service

What an inspiration! I too have over 100lbs to lose. I've lost some, gained it back, lost some more. We need to change our mental outlook, at least I do as well as our physical one. You are awesome. Keep up the good work.

You can do this. Add me!

Wonderful job! Great pics too. Keep it up you are an inspiration.

I have over 100lbs to lose, it would be great to have some people who have the same goal. How do you add people? Can you tell I am new?

I need friends and support too!! I started yesterday. I had already lost over 200lbs in three years but started to feel like ....whatever....so decided I needed some friends who are in the same boat. Still have 100 to go. Thanks