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I started with the ultra. now I have the one. love it. you clip it to your clothes or put it in your pocket. you charge it on your computer and the charge lasts for over a week. you can see all your totals on the device at any time as well as on the fitbit website. I got my mom a flex for Christmas. you wear it on your…
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4 touchdown passes = joke?????? what are you smoking?? let's see, the only interception that mattered came at the end of the game and I don't believe it was by brady ;-)
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they didn't go 5 yards
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4 touchdown passes = squat????? hahahahahahaha :D :D
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ugh. I am so frustrated. I have to disconnect then reconnect my fitbit every single day. the words fitbit calorie adjustment are gone from my exercise page. usually after I reconnect everything is fine until the next day. however, today, I have reconnected 3 times and my fitbit calorie adjustment is still not there! so…
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I agree. exercise is very, very good for a lot of different reasons......but not for weight loss. weight loss is all about the food.
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I am, but I always seem to forget to check out the groups I've joined.
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I just turned 52 and am still in peri-menopause. I've been on mfp for a while now but for some reason I always forget to check the groups I've joined. I spend most of my time on my newsfeed. I've had a stressful couple of years with both parents being treated for cancer. I gained a lot of weight when I started the change…
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just because you park close to the building doesn't mean you can't walk around the parking lot before you enter and after you exit the building. go in a few minutes early and walk around the parking lot. use a bathroom that is as far away as possible. do some stretching right at your desk and bring in some dumbbells so you…
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Cecily, you are an amazing inspiration!
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bump to save for later
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me too!
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a lot of people are annoying on fb. but I only delete the ones who are inactive. some just don't use their account, some are just stalkers. if you don't participate, I delete you. it is social media after all. key word: social! all the other stuff can be dealt with as explained in all the other posts.
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I fart in your general direction, it's just a flesh wound and run away.
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when I am under with my protein I add 2 scoops of protein powder to my shake.
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with Obama-care the law of the land, there is no reason for you not to have insurance! your state has a web site where you can sign up.
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greatest fitness accomplishment: walking 26.2 miles in one day to raise money for cancer patients and research. it took 10.5 hours. it may not seem like a big deal to some, but it was a big deal to me. plus it was a very emotional experience too.
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sounds like shin splints from your run
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I clip it to the hem of my shorts. the mileage won't equal that of the bike ride, but at least you'll get credit for each leg revolution.
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hi. you can get some walking dvd's at your local library or on line. that way you can get started on a little exercise right at home, and go about it at your own pace. you will build up your stamina and your confidence. add me if you like.
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welcome to the world of peri-menopause where your body goes to hell in a handbasket! damn hormones.
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ever try intervals?
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I did the jimmy fund walk last year to raise money for cancer patients. it was the boston marathon route. it was a walk not a run. I trained for 6 months. every weekend I went a little further. it's a big commitment. I had to forgo a lot of family events on weekends to get ready for it. it took 10.5 hours to complete the…
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how about after the kids go to bed you go for a walk instead of eating. you can walk around the neighborhood, walk around your driveway or get a walking dvd and do it in front of the tv. do this instead of eating food. you can always make the food you do eat healthier. when you make spaghetti add fresh veggies to the…
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pb2 is the best invention eva!
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my advice is to quit cold turkey. the first day or 2 is the hardest. after that is gets easier. you have to break the habit. you are used to having a treat after your meal or at a certain time of day. reprogram your brain by not giving in to it. don't replace it with another food, that defeats the purpose. if you can stop…
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the red sox won the world series with beards. I say keep it.