mefab50

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  • I'm experiencing the very same phenomenon! In fact your story is exactly my story. Four weeks with MFP and I've only lost 5lbs. I'm about to start Wonderslim on Monday and I'll be doing the Insanity workout. I know Insanity is going to be a challenge but I'm going to work my way into it. I have been slowly decreasing in…
  • psyllium husk powder...yucky tasting but effective.
  • I eat without thinking about it so I have to make a conscious effort to eat strategically. It takes obsession. These forums help since you can spout off to folks who are feeling the same way you are. Thank goodness for MFP!!
  • a skinny sloppy joe on a whole wheat bun---ok I added a slice of american cheese.....it was a delicious 455 calorie treat!
  • Hiya!! Welcome!! I just started too and I'm determined this time once and for all. I'm so tired of carrying this extra padding around! I just ordered a months supply of food from WonderSlim so here I go!!! I can't wait to see some meaningful progress. My skinny clothes are calling!
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