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thank you sooo much everyone, i really feel i can do it this time!! and i will log everyday and that is a promise i can keep at it, i cant achieve this goal just by talking about it i have to do it! and i can and will :)
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im in that same boat right now, its sooo hard for me to stick to a diet plan like im trying too right now, and having the support from people is deff good booster, if you wanna add me you can and ill lend support whenever you need it. :smile:
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i hope this doesnt sound nosey but i know exactly how you feel about the emotional eating and stuff, and it always feels good to get stuff off your chest! :)
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i love that we have the same weight loss kayla!!! i just hope i can stick with this, ahhh lol
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im 22 and new to myfitnesspal, im pretty friendly! :)