lmm612

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  • Hi, Danielle- Are you eating fresh meat that you cook yourself? Raw chicken, ground turkey, etc. are very low in sodium and will stay low unless you add salt or high-sodium broths/sauces. The pre-cooked versions are typically high in sodium, as it is used to preserve the meat. Happy cooking!
    in less sodium, more protein? helppp Comment by lmm612 July 2012
  • Hi, I'm new here as well. Testing out this system with high hopes :)
    in Hello..New here Comment by lmm612 July 2012
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