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Omg I know what you mean about that weird self sabotage thing creeping in. I feel my momentum might be ruined by my weak back but I'll have to make up for it somehow. I also have a goal weight in mind by June 14th. Laser focus come at us please! Lol
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Sounds like me and my plan also. Please feel free to add me!
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I totally feel you! I've been on MFP for about 5 years since my second was born. I've lost most of the baby weight but in the past year gained it all back. Trying to get back on track and I know MFP helps a whole lot! Let's support each other! Anyone else reading this, please feel free to add me!
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I have been drinking hot water mixed with ground cinnamon, turmeric, and ginger too and it totally helps! I have RA and when I had a recent bad flare up I found this recipe on line and it worked wonders. I am also steering away from all red meat now and I haven't had any recent inflammation since.
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Please feel free to add me
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I have been on MFP for about 5 years now and it works! I am currently on track to losing some holiday weight gain so I need all the support I can get! I am a great motivator in return and you will always hear from me cheering you on as long as you're cheering me
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I feel all of your pain guys! I have rheumatoid arthritis and feel achy all of the time. It hurts to exercise at first but just get over the hump and learn that more movement is better in the long run. Feel free to add me for any motivation or support. I've been on MFP for 4 years now and I know it works, even for us achy…
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I've been on MFP since my second daughter was born in 2011. If anyone is looking for the right support each and every day please feel free to add me! MFP really works and I love to motivate people and love to receive the support back! We can do this!
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THANK YOU EVERYONE!!
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WOW!! YOU LOOK FANTABULOUS!! DOESN'T IT FEEL GREAT?!
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Nice! So how do you post pictures on here??
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How do you post pictures on here??
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Wow. amazing pics to everyone who shared.... So on average.. a TT is about $8K? Do any of you know any reputable surgeons in Southern California? I've lost about 40 lbs and have that same dreadful skin hanging off of my belly...
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Studies show drinking green tea will help boost your metabolism big time. You can also try eating non-fat greek yogurt and make sure you eat a lot of fiber rich food... It'll naturally scrape away the fat in no time!
