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Linux admin here (sitting at a computer ALL DAY), newbie in the fitness world. Thanks for all the inspiration in this thread! I hope to be a big giant lifter nerd eventually!
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MY FAVORITE <3
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and THANKS EVERYONE! I feel great right now! Especially because I hit a plateau, but then I started lifting to kind of boost my fat burn & it definitely appears to be working!!!!
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oh thank you kindly!!! :D
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I can't seem to get these images to work :/ If you go to that link, the picture is there. Also if anyone knows how to get them to work please let me know!
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I pay about 40$ a month, with unlimited classes. Also, I didn't want to sign a contract, so that raised my price a little, and I also have the feature that I can go to ANY of this particular gym, rather than just the one location.
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I WAS TOTALLY GONNA POST THIS VIDEO!!! HAHAHA. So relevant. Seriously. Next time, do it.
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I'm on a 1200. I eat a lot, just healthier things, with the exception of the past few days. I haven't really weighed myself since Monday (I'm trying not to weigh myself TOO much) so maybe if i plateau or have gained, I'll up my calories as well.
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Whoop whoop! Smokin' hot rockstar status up in here! Congrats :)
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I have a "play by ear" working schedule for the most part, and I do work 40 hours a week. It can be exhausting, the thing that helps me out THE MOST is the whole routine of it all. I know it may seem boring but that's the only way I can keep up! I wake up, go to work, go to the gym on my lunch break, go back to work, go to…
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Burning calories can be HARD. I know it sucks when you feel like you busted your bum & didn't burn 500 calories (I personally get that mentality.) I have a BAD habit of that. *Walk stairmaster for 5 minutes: WHY HAVEN'T I BURNED 100 CALORIES YET?!?! THIS IS RIDICULOUS. Haha, but the more you work out, the easier it gets,…
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I still exercise during my time... it helps with the cramps. If it's too bad, just do a simple workout, i.e. walking
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feel free to add me :) my only friend here is my boyfriend! i'm trying to get down to 125-130 as well :)
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Honestly, I don't weigh myself when I'm on my period. I take birth control pills, so I'm already hormonal as it is, ESPECIALLY during that time of the month. I do have a lot of cravings though. When I'm craving something that's bad for you, every once and a while, if it's not TOO TOO bad, I'll go ahead & have a little…
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howdy from San Antonio :)