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Oh my goodness!!!! You sound just like me. I quit smoking and got on the nuva-ring about a month ago. I've gained 15 pounds in ONE MONTH!!!!! So, being that it was around the same time I didn't know which was to blame. I took the ring out the other day for other reasons and I haven't put the patch on yet (waiting to see if…
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Hi, I'm Tami, it's nice to meet you! I don't have any information about the thyroid except a close friend of mine has had problems with her's and struggles all the time with her weight. I can tell you.... I quit smoking about a month ago and since then I've gained probably 15-20 pounds. I too love to exercise and plan on…
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Just started slim fast today. Had my first shake just a few minutes ago. My husband and I are finally having our wedding 6 years and 2 kids later in about 10 weeks in Vegas. I need to lose 20 pounds, which I know is possible (2 pounds a week). I'm gonna try the 3-2-1 slim fast plan and include 3 small snacks. I saw the…
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YES!!!! BED! You lose weight sleeping. I know easier said than done, and I'm so guilty of late night snacking. I was so bad last night. So, tonight, I've already decided, I'll take a hot bath or shower, then put some crest white strips on, then maybe I won't want to eat until the next day.
