Replies
-
Wow! That helped me so much as I near my goal and slow down in the weight loss. I was feeling a bit discouraged about 1 pound losses!
-
I started out with the highest healthy BMI. I had a long way to go to that goal (80 pounds), so that was a good start. Now That I have reached that goal, I've thought back to when I felt healthiest and strongest, but added about 10 pounds because I'm a lot older now!
-
Oh my goodness! Thank you so much for sharing your story. You are really inspiring me to keep moving forward!
-
Congratulations!!!
