dextertroy Member

Looking for friends to challenge. //www.fitbit.com/user/6JGSBS

I agree with the above. My weight can go up and down by 3lbs daily. Even last week I went on the scale and stayed the same. Gutted. The following day I stepped on... 2lbs off. I would stick to a weekly weight in and get the tape measure out once a month. It's hard to try and keep away from measuring and weighing but you…

My wee (now big) boy is called Baxter, After the dog in Anchorman. Love that movie.

It's great you are making a start and it's the start of a long journey. I am at the beginning too with a long way to go. I know it'll be hard but try and change you're choices for 80% of your foods. Coco Pops? Try some All Bran or Bran Flakes, maybe muesli for breakfast. Losing weight for good is all about lifestyle change…

Hi, I'm from a place called Dalkeith, just outside Edinburgh, Scotland.

Count me in. I use pedometer pro on the iPhone. I tend to walk 3 miles a day at 3.5mph with the dog but there are days that my wife will do it to encourage my laziness so this challenge would be great. Great idea!

Here we go again. I know people say there is a debate in whether you should or you shouldn't but for me the debate is pointless. It's akin to scientists and creationists debating whether the Earth is older than 5000 years old. Of course it is! I'm sorry if I'm going to offend some people but it's basic science! Read the…

I agree with therealangd. It's your holiday. Go and have a great time. As long as you don't go totally nuts but eat as normal then yes you may put on 3lbs maybe 5 or at worst case 7lbs if you really go for it. If your weight loss journey as a whole was a 40 week journey then it's just going to be a 42 week journey instead…

Hi. I'm no expert and don't claim to be but I had a wee look at your diary too. I am new to MFP and from what I understand you should be eating your NET calories. Ie, calories plus exercise. I know some people here say you shouldn't but it states it pretty clearly in the instruction and help pages. Like I said, I hope I…

Good Luck. I have just started too and loving it. Best wishes

Tap for me. Scotland has great tap water.

Newbie here! I get up and have 40g of All Bran and a banana. I then drink a pint of water. I have an orange around 11am. In fact, off to get it now.