TXPRN68

Replies

  • 1. You have to eat enough of calories to allow your metabolism to charge your internal organs. If you are not eating enough of calories to successfully do this, your body will hold onto the extra fat. Eat what you burn, or at the very least, eat whatever minimum caloric value has been suggested. 2. Drink your water!! 3.…
    in Serious question here.... Comment by TXPRN68 March 2012
  • I have always had issues with the stupid scale, but I did do Weight Watchers about 12 years ago and successfully lost nearly 40 pounds and kept it off...until I quite smoking...and then I gained back 20. I started MFP one week ago and I weighed in this morning 2.4 pounds less than I weighed last week; so I am obviously…
    in Losing motivation and it's only been a week ! Comment by TXPRN68 March 2012
Avatar