bboop17

I will be your friend :)

anyone that wants to add me feel free ~ I will try to encourage and be encouraged through this journey God is good all the time !!!!

you have lost 20 lbs since joing great job !!!

Have you done this just by using MFP ? Awesome job by the way :)

awesome great inspiration for me thanks !!!

I agree with the emotional vs physical hunger ~ thinking back on my eating habits through the years I definately see the like lightning striking when I was upset or just over an upset I would eat out of a craving mindset instead of a physical hunger need .