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hmdiaz76 Member

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  • Add me too! I am a high school special ed math teacher at an alternative school. Not a lot of kids, but lots of work still! I find it so hard to get into a good routine since it gets wrecked during vacations.
    in Any teachers out there.... Comment by hmdiaz76 January 2016
  • I make a lot of freezer meals. I am still working on a list of ones I like that also meet my personal dietary preferences, so it's an ongoing process. But having dinner done in the crockpot or a casserole ready to go into the oven rocks!
    in Working moms supporting each other with tips on losing weight, getting fit & raising a health family Comment by hmdiaz76 January 2016
  • You are inspiring! 120 pounds is an achievement of which to be very proud and you most certainly should celebrate your new, active, vital life! Thanks for the encouragement, too, as I will NOT delete the pictures I have taken showing my 'before' stomach. I have been tempted but I think I'll hang onto them now.
    in GRAPHIC PHOTOS of a 69 year woman in a swimsuit. Comment by hmdiaz76 July 2014
  • Do you respond well to competitions? I've done weight loss challenges at three employers and also a Dietbet. All of them were pretty fun and helped at least some of the participants.
    in Stuck... What are your little motivators? Comment by hmdiaz76 July 2014
  • I second the suggestion of swimming. If you're convinced you're going to eat ice cream, log it very first thing in the morning. It'd be great if you could get to a point where maybe ice cream was an occasional treat. But for now, at least log the calories and try to fit them into your daily allowance. On that note, I…
    in Struggling yet again Comment by hmdiaz76 July 2014
  • Best post I've read all day! I've never had more than about 30 pounds to lose, but I have lost and regained the same 20 pounds repeatedly. I also have been a MFP (or MFB as I term "her" when I can't stay in my calorie range) quitter a number of times. Somehow, I lose enough weight that I can button my pants without nearly…
    in Time to go to the mattresses! Comment by hmdiaz76 July 2014
  • I'm 5'10" and have worn a size 12 pretty much my entire adult life. However, I've worn those size 12 pants during times I weighed anywhere from 165-190 pounds. At 165, they're pretty loose and I can wear some size 10 pants. At 190, I'm fooling myself that they still fit and they give me a huge muffin top! Maybe it'll help…
    in 45 lbs lost - only one pant size?? Comment by hmdiaz76 July 2014
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