edryer123 Member

Bundle up and take a walk. I know it is cold (I live in northern ohio) and layers are key. I have to do this when I go to my inlaws because I can't stand sitting still. Good luck. You could also go to your room and do easy calestenics. Just so you are doing something.

Just wanted to know when we have to have all the measurements by?

Amazing!

I am so looking forward to getting my body in primo shape again. I can't wait for bikini season! lol... didn't look forward to it much this past year, but I fully plan to take advantage of it this time.

awesome! congrats!

I have heard that boxing is great when you have a lower body injury but I would consult your doctor.

I find that my skin stays pretty clear when i use the Murad acne system. Also I try to keep my sugar intake low (I, like you, LOVE sugar.) Salty foods not so much. Processed carbs make it worse too. Lots of water and during the summer when i would spend time outside getting some vitamin D I would clear up within days.

You can tell! You are looking good! Keep it up!

I usually log it as high. low impact is more when you are self paced kind of thing with a heck of a lot less jumping!. I would suggest if you have the money get a heart rate monitor. (I don't have one, but it is on my birthday wish list) That will give you the most accurate calorie burn. I have horrible knees and I can do…

It takes time. I still struggle doing all the reps in the dvds I was doing most of the summer before taking a four month hiatus. I start out pausing until I can go again and try to pause it less and less. I might miss a rep or two when I get deeper in but I just keep pushing through. It is tough but so are you!

I tried the entering before eating and failed miserably. I get to work and my bosses all love to freakin' bake and it has been like a giant stream of yumminess. I hate that they all can cook!

I have been having such a hard time with this! I try to keep a piece of fruit or a veggie nearby to snack on instead. but the cookies are calling me! the 26th they better all be freakin' GONE! I am purging the house.

I would love to hear if anyone has had success with this because I've wanted to try it but don't know anyone that has used it.

i am so in! send me a message with the info!

Oh hun, I'm so sorry to hear that. You are doing a wonderful job! 60lbs is a huge accomplishment! Especially as you are a parent. Just think how wonderful it will be when you get to get those medium tops! You are an inspiration!

I have Jillian Michaels 6wk6pk and her killer buns and thighs. The B&T I thought was a little easy at first, I added weight and lord two days later my bum is killing me!

You look amazing!

bump

My work is notorious for the baked goods. I work with three people that are going to school to be freakin' pastry chefs WTH??? Needless to say I blame that on part of my weight gain. That and my seriously bad self control when it comes to baked goods. So now I'm dumping all my holiday baked goods there so I don't eat them…

shushi, asparagus, egg beaters, and citrus fruit

My doc told me low carb it as well and only whole grains and natural carbs when I have them. For the last 4 months (since my wedding) I fell off that wagon and it has been a struggle so far to get back on and because of that I gained nearly all back. The weight was slow to come off until I knuckled down on the carbs and…

Nah, he did wonder what the heck I was doing on here for hours on end and when i told him what it was and how it was helping me, he told me to keep going!

I met him in high school when we were both dating other people. Then at my then best friend's grad party I gave him my number so that he could call to meet up with my girls at Cedar Point. That was 8.5years ago. We got married in August.

At 5'3" and 28 I should ideally weigh 133. I would like to be 125-130. I think that this is achievable but I need to get to the 133 first. I got close this summer and I will get there before my first wedding anniversary.

Amazing post. Thank you for sharing your story.

i watched the first episode of the season and was not a fan of either of the new trainers. This is the first season in three years I haven't watched. I didn't like the new format. I watched 5 minutes of the season finale and was disgusted even further by the changes made. There is a reason the ratings for the show have…

I really have to log. family Christmas at my inlaws on Christmas eve and my family christmas day. I don't want to start too deep in a hole. I'm going to workout Christmas morning before I leave for my party so that I can keep myself accountable. I won't feel guilty though. I just want to know how much I need to make up in…

Works for me.

I got an oxo digital one for a wedding gift (think it was like $30 bucks.) it is well worth it because it does grams and ounces. got it at bedbathand beyond.

Woohoo!!! Congrats!