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First of all, congratulations on getting your A1C and your weight down significantly. Don't overlook the gains you have managed to get. I've found that sometimes we hit plateaus and stay there for a while, but the way I think about it, I'm better off with the healthy lifestyle even if tests don't show it. The alternative…
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Hi everybody, I'm a 56 year old male who was recently diagnosed with type II diabetes. I was (on that day) about 50 lbs over the weight recommended for a person of my age/height/build on the Met Life standard. Basically, I have a belly and get less exercise than I should. So when I went for an annual physical, the doc said…
