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I am 5' 8" and my goal weight is 135... but that is me and where I am comfortable with. It is important that you are comfortable with where you are. For me it about staying ahead of the family history for health issues and at the age of 43 looking good on the beach :smile: With my 18 month old daughter on my hip. Go for…
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You look amazing! It is sometimes hard to remember and wrap your head around the fact that muscle weighs more than fat... but you are a wonderful example of this! Keep up the good work :)