kiykiy79 Member

Wow!! You really rock and are a true inspiration!!! Congrats!

Great transformation! Congrats on your loss!

Great video pal!!! You are a true inspiration to many!!! Keep shining bright!

What a transformation!!! Love that you decided to put you first!!! Congrats!!

Girl you better werk!!! Amazing job!!! ????????????????

Way to go!!! Congrats on sticking to your goal!

Amazing!!! Wow!!!! Great job and congrats!!!

Amazing transformation!!! I understand the struggle growing up with a thin sibling... Im now motivation for my sister!

Wow!!! All I could say was Dammmmmnnnnn!!! You rock and keep pushing because you have done something amazing!!

Amazing results!!! Congrats and thanks for sharing!!

Mine too! My class is at 6:30 tonight!

you can get those gloves at any sporting goods store but I think the draw is the branding on them which you can't get in any store.

I do Body Combat 3xs a week for cardio... However not the video but the live class... I am going to treat myself to the videos for Christmas though because I LOVE it so much!

You can prepare your eggs and veggies for a baked omelette the night before. Pour the mixture your prepared in a non stick pan w/ a spray of pam so it comes out easily and through it in the oven on 350 for 10 minutes while you get ready. It will slide right out and you can eat it on the go-go as my son would say. I've…

Amazing transformation!!! Congrats to you for all your hard work and determination!

Jaw dropping transformation!!! Congrats!! All your hard work has paid off!

Three things... Planning, eating clean (less processed and cooking at home), and sweating 5-6 days a week!!

Continue your exercise because taking apidex will starve you and take away your energy to exercise... Kind of counterproductive if you have become in the habit of exercising. Just my experienced opinion, but in the end do you.

Adipex is bad for your heart... Get some exercise and you will get the same affect the pills give you minus the dry mouth... Wish I realized this years ago because I wasted tons of money on the crap!

Cosign! And would add Lara Bars - the Lemon Zest is to die for!!

This is an amazing and inspiring story!!! They days I don't feel like doing something... I will think of you and all the adversity you fought to get to where you are!! You rock and look AWESOME!

Or prepratoion h... But the results are all water and very temporary... What works best is putting hard work in at the gym or whatever exercise of your choosing... Nothing worth having comes that easy...

You rock shorty!!! Great transformation!!!

Salmon and sweet potato cakes... http://fitmamaeats.squarespace.com/home/sweet-potato-salmon-cakes.html Yummy in my tummy!!

This story made me smile... I love how you broke it down and was really authentic! Congrats you look amazing!

Young lady you ROCK!!!! I love your smile! Great job!

You rock! And look amazing!!! Cheers!!!

I plan to get one when I reach my UGW (I dig ink- I have 3 now)... I love the way my side looks so I'm adding something there to remind me of this journey and to keep pushing!

You look stunning!!! Thanks for sharing your journey with us! Cheers!

Wowzers!!! You look amazing! It's amazing what you can do when you are dedicated! Happy Birthday and congrats!