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I had gastric bypass surgery in May 2006 and lost a total of 170 pounds. Let's talk about nonexistent. I have absolutely no breast tissue left. Lot's of skin so the girls look okay in a bra and clothes, but I can't go braless or wear anything really sexy. I am now working on losing the extra 50 pounds that I have gained…
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If you are just starting your day at 10am and eating breakfast, then eating lunch at 3pm is appropriate. What time do you eat dinner and go to bed? You need to look at all the factors to see what is right for you. If you tend to stay up later at night, then adjusting your schedule accordingly should be okay. You need to…