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This past week saw no change. It is possible that i have hit the dreaded plateau. I am amping up my workouts this week so hopefully i'll see some change for next week. Good luck everyone.
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Starting weight: 182 Current weight: 177 Not a typical week, but i'm half way there already.
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SW:182 This mornings weigh in is 177. A freakish week for me.
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40 min on the treadmill.....at least 3 miles of dog walking....and no fried rice for lunch.
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10 more pounds and i'm getting that kayak i've been putting off!!
