Andromeda222 Member

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  • True RLS is a neurological disorder as is its sleeping cousin, Periodic Limb Movement Disorder (which can be disruptive to sleep). Magnesium may be helpful. Additionally, anemia exacerbates RLS/PLMD so make sure you aren't anemic. I have both RLS and PLMD. Since I seem to always be anemic I take iron according to my…
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