JBrandvold

I am thinking of a whole new SMALLER wardrobe from the likes of CAbi, Chico's, Coldwater Creek and Sahalie! Fifteen pounds should do it!

Wow, such highly processed, sugary cereals for health-seeking people! Do your body a favor and switch to whole grain natural hot cereal, like quinoa, rice bran, or buckwheat groats (aka kasha) cooked with a little dried fruit, all good high protein to start the day, filling, sticks with you, delicious! Soy milk adds nice…

Never. Or any other kind of dairy. It is not necessary to a healthy diet, and can even be detrimental!