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I am thinking of a whole new SMALLER wardrobe from the likes of CAbi, Chico's, Coldwater Creek and Sahalie! Fifteen pounds should do it!
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Wow, such highly processed, sugary cereals for health-seeking people! Do your body a favor and switch to whole grain natural hot cereal, like quinoa, rice bran, or buckwheat groats (aka kasha) cooked with a little dried fruit, all good high protein to start the day, filling, sticks with you, delicious! Soy milk adds nice…
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Never. Or any other kind of dairy. It is not necessary to a healthy diet, and can even be detrimental!