RestartThisRight Member

VANILLA MAPLE IS MY FAVORITE!!!

YOU FORGOT AN "L"!! :) Im following all of you now!

Heyy there! healthyismyugw.tumblr.com :))

BUMP There has to be someone who knows more about this than me!

I couldnt find you!

Here's a great link on fasted cardio! Which is cardio on an empty stomach :) http://www.bodybuilding.com/fun/assessing-fasted-cardio-training.html

Thanks! I'll do that :)

I'm on the second week, but I'm in love<3 No joke, the best workout I've ever had! Edit: as for it being hard on your knees, I've heard that but I use the jump mat that it comes with, so I've had no problems!

Those are my thoughts 100% !!

The only reason I ask is because I used to have one (i have wide hips, my legs still had muscle and i was by no means super skinny) but when I gained weight I lost it...which kind of bugs me :p

height- 5'9" sw-188 cw-155 gw-135 :)

LMAO! Agreed.

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I'd stick with ur intake for a while

Healthy weight ranges are quite large so it's understandable if she still wants to lose. I'm in the healthy range, the middle of it, but I'd like to be on the lower end of it. How much are you exercising?

YES! I had a plateau that lasted almost a month, but it ended on it's own :)

I finished day 4 today :)

workout!!!! It calms you down and lets you take out frustration! (btw....not what I thought this thread would be >.<)

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I just started, but I love it! It's fun, so I can see myself sticking through it for a couple of rounds! Its hard though!

bahahahah! :laugh: (That's my favorite word btw! :P)

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This!! You lose weight in the kitchen. Inches are lost in the gym!

BHAHAHAHAHAHAHAHAHAH

Awesome work!!!!

Lol I just love Nike...I don't where anything else to workout in (unless it's like a t-shirt or a hoodie, Although I do have Nike tees and hoodies xD) I don't know why, I just love there stuff, and if it's obvioulsy Nike, i.e. giant swoosh, I don't mind, in fact I tend to like it more. I think I may be strange, :)

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This happens to me ALL the time. It's probably all a mental thing. I'm sure when you step on the scale you will not have gained!

lmao i do it almost every day. i look like a loser...i cant dance. soo much fun though!

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