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Stick to it, I'm 45 lbs down w/ IP since October 7th it works.
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I started about 6 weeks ago, lost 37 pounds. So glad I found the program. I had lost a good amount of weight before then plateaued. The diet seems easy when you consider how quickly you can lose.
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Hi everyone, My name is Brandi. It took me about a year to lose 80 pounds on my own with diet & exercise, then I hit a hard plateau. I started looking for alternatives. I started Ideal Protein 4 weeks ago & I have lost 26 pounds. I can't believe I haven't heard of this sooner. I'm not hungry most of the time. I want to…
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Glad I found this thread, my real life girlfriends keep disappearing the healthier I become. I need to surround myself with some like minded folks. Please be my friend lol.
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I forgot to add they have bars, soups, puddings, shakes, cereals, etc... most taste pretty good.
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Its a meal replacement program. Its not necessarily high protein but the way their protein supplements are formulated your body is able to absorb more of the protein (For example if you ate 20 grams of protein from steak & 20 grams from an ideal protein supplement your body will actually absorb & use more protein from the…
