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Fantastic job!
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I tend to eat a percentage of my exercise calorie depending on the total for the day. I eat 1200 calories a day, but I may gain an extra 400 from doing a workout. In this case, I would eat close to 200 extra (or even 300). For me, however, I don't eat more because I CAN, moreso I look at all of my totals and *kitten* what…
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I have also hit the dreaded plateau and will take you up on this challenge. Great suggestion!
