anarod0513

Thanks you for posting this!!!! I started insanity this week. I'm on my sixth day. I thought I was fit enough to do it, with going to the gy and all.... I can finish the workouts, but by the end I'm dying!!! :) thanks again, this will help me stay committed!!!

Change up your exercise routines to confuse your body. I didn't think this could work, I was stuck at 118 for months, but as soon I changed my workout routines, guess what.... I'm down to 114!!!!

Awesome!!! Keeping pushing through!!!!!

Very awesome job!!!

Great great great post!!!! The changes are dramatic!!! This gives the will power to keep pushing!!! Thanks for the post, and best of luck to your future endevours.

I find this has a better meaning than Facebook. Facebook is all crap. I have on but I find myself on here more often than there.

Exactly

Hahahaha, last time I went to taco bell and got the fresco chicken burrito and they gave me the XXXL chicken burrito!!!!!! I didn't know until I got home and was half way done with it!!!!!! -.-

Great job, it is a slow and steady process, we fail but we don't give up!!!! I would like to run in a 5k this year, keep up the good work and I'm sure you can make it in the race!!!!!

AMEN, we all have goals to reach, goals we have set for ourselves, goals that will make us feel better once they are reached. We are all here to support each other in our journeys.

AMEN

I am 5'1" and currently weigh 112, my goal was 110, I used to weigh 134. I kinda want to get down to 110 now, and loose all of my belly fat.

my sister noticed that the right side of my torso is more toned than the left, any exercises that I might be able to do to train only the left side?

Yes,like i said, last week i ate anything and everything I wanted. The end result was me feeling stuffed like if I was in a food comma, regret and the next day nausea. I had this whole week to think about it, and I thought about this, as well as eating anything I want but logging it in and not going over my 1300 calories.…

This past week I felt exactly like this!!!! I ate ice cream and chips and idk what else, well the end result was regret and the next day disgust. I'm thinking of maybe a cheat meal or eating whatever I want but meeting my calorie goals.

Tink of the end result and what it means to you. To me my end result means finally wearing a bikini to the beach and not being embarrassed, and a very healthy life style. You can do it!!!!! I have not drank soda in i don't know how long, that's how long it's been. You can substitute soda for crystal light to go mix packets…

Way to go!!!! Keep it up and you will reach your ultimate goal!!!!

I had this same reaction

Thanks to all that replied!!!! I really appreciate it. Yes, I tried it and then felt the urge to eat bread. The diet that I am on is low fat meats, fruits, vegetables, and no junk food whatsoever. the low carb diet did not work for me, I was starving the entire day. When I eat a bit of everything (healthy wise), I stay…

I have this same problem. I do not get thirsty all day, the only I drink is a cup of coffee in the morning and maybe a sip of water at lunch n dinner and I'm good. Lately, I've been buying low calorie drink mix, and have been drinking about 2-4 cups of water. It seems to help me, maybe I just don't like the taste of water.…

Don't worry, I as well have no support from anyone in my house. When I eat healthy I get nothing but complaints from my family. All hey can say is that I am going to die because I don't want to eat fast food with them. My family eats out almost every day of the week, if not every day. I want to be healthy and fit, but all…